I wanted to start my first post off with talking about affirmations because I think that it is important to speak over your life.
So what does the word af·firm·a·tionˌ mean?
According to the dictionary www.thesaurus.com, the meaning of the word is as follows;
1. the action or process of affirming something or being affirmed.
2. the assertion that something exists or is true.
3. something that is affirmed; a statement or proposition that is declared to be true.
4. confirmation or ratification of the truth or validity of a prior
judgment,decision, etc.
So, inspirational or positive statements that you think about yourself.
Makes sense to me. Speaking daily positive affirmations will help you reprogram your negative thoughts.
Be careful of your words that come out of your mouth.
It takes a lot of practice daily to watch what you do and say but eventually over time, you will began to have positive self talk versus negative self talk.
The goal is to manifest positive things into your life!
Here is a video that I do for my “I Am A Boss Woman” women’s group where I am speaking our Affirmations!
Feel free to use them.